Your complete guide to the healing power of raw foods.

Author : Brian Clement & Theresa Foy Digeronimo.

Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals.

Where can you find the optimum nourishment your body needs to stay strong, healthy and vigourous? For millions of people, the answer is in the health and healting properties of living foods - foods that are eaten raw and produced without dangerous, nutrient-robbing chemicals or additives.

Among others, the book include these topics: The facts about living foods, Living foods and weight management, Shopping for your health and eating in the real world, Living foods Recipes.

Superior health and longevity, with a vegan raw food diet.

Author : Brian Clement.

This book is the result of many years of research in the field of human health.
Hippocrates Institute director Dr. Brian Clement shows how the Hippocrates Lifeforce program implements the use of raw living foods to help people maintain a healthy weight and stimulate natural immune defenses against cancer, heart disease, and other chronic illnesses.

The Hippocrates philosophy is founded on the belief that a pure enzyme-rich diet, complemented by positive thinking and non-invasive therapies, is an essential element on the path to optimum health.

Hippocrates LifeForce... Includes case studies from people who have healed themselves from debilitating illnesses, after conventional Western medicine had given them little or no hope for recovery, Discusses psychological attachments to unhealthy eating habits, Provides the information you need to put the principles of the LifeForce program into practice, with plenty of raw food recipes. Explains how to make the transition to a vegan raw food diet.

With the 100% effective Raw Vegan Diet Healing Plan, based upon the Natural Hygiene Self-Healing System.

Author : David Klein, Ph.D.

Self Healing Colitis & Crohn's is a self help book for any inflammatory bowel disorder. It is the culmination of Dr. Klein’s 25 years of health experience since he healed himself after 8 years of severe ulcerative colitis, plus his experience with thousands of clients, 99% of whom successfully healed since 1983 via his Colitis & Crohn's Health Recovery Centre.

This guide book contains the clear, step-by-step, medically-endorsed diet and wholistic lifestyle program which has conclusively proved to be the definitive natural way to heal IBD and IBS. Disease only occurs if we cause it. IBD and IBS are completely reversible when we remove the causes and live healthfully.

Self Healing Colitis & Crohn's... Explains the many factors and primary cause of inflammatory bowel disease and ulcers: toxic, acidifying, undigestible diets, Explains that inflammation and ulcerations are self-healing actions conducted by the body in response to an overload of dietary toxins in the bloodstream, tissues and bowel, Teaches step-by-step how to eat for rapid healing and long lasting health.

The Vegan Diet Healing Plan thus removes the toxic dietary factors which have been proven to cause all forms of IBD, and implements our natural, biologically-correct, most nutritious, purifying, easy-to-digest and healthful diet with a healing and health-promoting program of rest, extra sleep, detoxification, internal cleanliness, emotional release, positive thinking, exercise and other natural lifestyle practices for the restoration and preservation of health.

An excellent book for everyone interested in vegan nutrition.

Authors: Vesanto Melina and Brenda Davis.

Thinking of going vegan but you don’t know where to start? Although veganism doesn’t require a PHD in nutrition as it’s so easy to become a healthy vegan, this book will help you design a well balanced vegan diet. It will become a valuable companion if you are interested in nutrition and will inform you on how to obtain optimum health.

This book also explains how a vegan diet can protect against cancer, which vegetables have the most antioxidants, why good fats are essential to health, how to meet your calcium intakes, etc.
This book is particularly helpful for vegan mums, how to have a healthy pregnancy, how to prepare healthy and nutritious meals for infants and children.

If you are a vegan athlete, this book will tell you how to achieve peak performance, how much protein you should get, which amount of fat is necessary, etc.

It is very easy to read this book, and when you finish it, you will know everything about vegan nutrition!

• Vesanto Melina and Brenda Davis, An Interview.

Challenge nutritional myths with hard scientific evidence.

Author : Stephen Walsh, PhD

Written by Stephen Walsh, PhD, chairman of the UK Vegan Society and Science Coordinator of the International Vegetarian Union, this book contains all you need to know about vegan nutrition.
Based on the most up to date scientific evidence, none of the recommendations were based on information involving animal experiments, but instead obtained from human studies.

On the program: Fat wars (Margarine versus butter, plant oil versus fish oil, etc), Balancing calcium, maintaining a healthy weight, healthy life expectancy, from birth to old age, etc.

"All the recommendations in this book are based on human studies. No use has been made of any information obtained by harming animals as I regard such procedures as both unethical and irrelevant to recommendations for humans."
Stephen Walsh.